Dream Lucid – What Is Dream Control?

When an individual has the ability to be completely aware of himself while dreaming, he is known to be a lucid dreamer. Thus, lucid dreaming entails passing on to the realm of dreams with full consciousness of one’s mind while your body rests, and hence the subject of dream control is interlinked with that of lucid dreaming.

 

Which starts off as a mere awareness that one is dreaming, in advanced stages involves the power to change them as one desires. Thus, an expert lucid dreamer has absolute dream control where not only does he know that he is in the dream world but also changes and manipulates his dream settings in order to so, see, or feel whatever it is that he desires.

 

If you are a regular in the field of meditation then this rare phenomenon of lucid dreaming may be brought about, but only in its basics. Advanced lucid dreaming with full dream control can only be achieved with increased meditation, use of special techniques, a lot of focused effort and most of all practice and experience.

 

The main difficulty in dream control lies in continuing the lucidity part of it. For example, if you are dreaming that you are in a desert you may be able to make small changes like the direction in which you are going, etc. Suppose now, you want to see yourself riding a camel and fighting a huge gigantic scorpion, this kind of manipulation would require more force from you, which in turn makes you wake up. Moreover, in case of failed attempts, go on trying since frustration or distress would make you wake up all the more.

 

The first technique for dream control is that of dream spinning. Starting from a situation where you find your dream scenes fading away, or when you really want the entire dream setting to change, or if you are loosing your grip on whatever is happening in your dream, the best way is to stand in one spot and start spinning around. You will be amazed to see that something that you once did as a kid will help you in distressing situations to bring back or restore your dream control anytime that you need it.

 

Verbal Affirmations or Commands is another effective way to administer dream control. If you feel your dream to be going out of your hand and you are not able to manipulate the change that you want, simply saying it out loud helps a lot. For example, you want to grow four hands but are not able to, just say it out loud. Think of it in your head and just say that you need four hands.

 

Thirdly, creativity is also a tool for increased dream control. If you want to do something in your dream and are not being able to make that change, do not get frustrated but try to creatively make that happen. E.g. you want to see green trees all around you but you are not able to manifest it, try to think of it as a wall and start painting the trees instead, the setting will come in a flash.

 

Another hindering factor in your dream control that you need to be aware of is false awakenings. Many a times it happens that you wake up from sleep in your dream and you mistake it as waking up in reality. The best thing to do is to do a reality check so that such false awakenings do not spoil your dream control.

 

Therefore, focus, continuous practice and the right attitude is all it takes for that complete dream control. Regular meditation and practice will result in greater power to visualize and channelize your energies thereof and the right attitude without getting too much distressed and having faith in your abilities would give you the ultimate dream control that you so desperately seek.

 

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