Exploring Lucid Dream
Dreams are really mysterious more often. They carry us to a strange world where every thing virtual or some times utter non sense. But dreams have enormous potential to carry our minds to our focused destination. You need to gain control over your dreams and divert them to your goals. In simple, dream what you want to lucid dream. Calculate dreaming time and depth by your self.
You may wonder now that how is it possible. We know dreams have no relations to our physical body or to conscious mind. It is purely from our subconscious mind’s intentions. Got the significant answer? Yes, gain control over your unconscious mind and trigger dreams as your wishes. The process is called lucid dreaming.
You may not able to tailor your dreams very simply; you need to take good and dedicated practices and constant exercises. To gain the real potential of lucid dreaming, you should be patient, willing to spend time and put some extra efforts. Once you have perfect lucidity in dreams, it may help you to make positive changes in your life. That you will be able to see your success that makes your confidence level higher.
As part of learn to lucid dreaming purchase dream journal and put it beside your bed. When you have dream in the night just scribble it on your journal after you wakes up. The journal should keep an accessible distance, other wise you may become lazy to put down the abstract image of your beautiful dream. Dreaming in every night may not occur often it happens to everyone. Every night before you back to bed just go through the scribbling. This helps you to recollect your dream. Once you practiced this for while you will have amazing changes in your recollecting capacity.
Make yourself dreamy while you are awake. How? Confuse you mind asking the question are you awake or asleep? By asking theses questions frequently you can turn your mind to genuine confusion. In that condition you try to read some letters that you see immediately before you. That will help you to attain the ability to focus on letters that you see in your dream.
Schedule an alarm clock to ring at two hours before you usually awakening. Dreams are usually occur in the morning and there is a general belief that morning dreams are most realistic. When the clock rings at the scheduled time switch off the alarm soon. That will slightly disturb you sleep and you can easily come back to your sleep and same time try to recall the dream that you had and resume the rest.
When you get slightly back to sleep try to recollect your dream it will help you to recollect and as well as resume it. Practice this method every day and that will help you to improve your memorizing skills and as well as to gain control over your dream.
Before you retreat to sleep try to recollect your past dreams and induce your mind with dreams that you wish to see. Convince your mind your strong passion to visualize what you wish to see. Definitely you will have dreams which you would like see. So practice these methods of lucidity and aware of it while you are dreaming.
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Filed under General by on Sep 2nd, 2010.